In this seminar, you will gain invaluable knowledge about steps you can take to prevent yourself from becoming a victim. 

We then move on to demonstrating basic, effective, natural techniques that you will remember should you ever need to. After this training, we go through a few scenario simulations where students have the opportunity to demonstrate and discuss what they would do.

You will walk away educated and empowered, we guarantee it.

We highly recommend that mothers attend this seminar with their daughters.

Topics covered are:

  • Situational awareness
  • Body language
  • What attackers look for in a victim
  • Online safety
  • Anti-hijacking tips
  • Fight or flight reaction
  • What happens to the body when under attack & how to counter this
  • Basic techniques that can be used 
  • Using everyday items as a weapon

Seminar duration: 3 Hours

Cost: R300 per person

To book your private seminar we require a minimum of 10 participants and will either travel to your premises (travel rate applies) or you are welcome to use our dojo in Hillcrest.

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